Για την εξισορρόπηση της pitta dosha που είναι θερμή και ελαφρά ελαιώδης η λεβάντα, χρειαζόμαστε γλυκά και δροσιστικά έλαια όπως η παλμαρόζα, το γιασεμί, το τριαντάφυλλο, το σανδαλόξυλο η δάφνη. Toxic emotions such as jealousy intolerance hatred also should be avoided to keep Pitta in balance for optimum health.
Pitta contains fire, but it also contains water. To balance each dosha, certain foods need to be consumed while some need to be avoided. Balancing Kapha: One of the major reasons for kapha imbalance is excessive food consumption low- fat diet of bitter, therefore, pungent .People with more Pitta in their constitutions tend to be of medium proportions,. Pitta dosha leads us to crave moderation and purity. Vata is composed of Space Air, Water, Kapha of Earth , Pitta of Fire Water. Compare Pitta to petrol– it is not hot to the touch, but it can be the source of flames. Pitta stems from the root word Tapas which can be translated as heat as austerity. Pitta ανακουφίζοντας συνταγές δίαιτας. Pitta Dosha is the energetic force in the body that is made of both the Fire ( Agni) and Water ( Apas) elements. The doshas derive from the Five Elements and their related properties. It is the source of the flame, but not the flame itself.It is said to be the principle of transformation, whether it is turning [. Pitta is made up of the two elements fire and water.
Pitta ανακουφίζοντας συνταγές δίαιτας. Any toxins such as alcohol , tobacco show up as a Pitta imbalance.
Pitta is oily mild, sharp, so eating foods that neutralize these qualities— foods that are dry, spreading, hot, grounding, liquid, stabilizing, cooling, light dense— serve to balance excess at & Eggs. We rely on Pitta to regulate our intake of food water air.
What to Eat for Your Dosha An imbalance of doshas in the body can be checked with the help of herbal remedies warm oil massages, yoga your diet.
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Pitta is oily, sharp, hot, light, spreading, and liquid, so eating foods that neutralize these qualities— foods that are dry, mild, cooling, grounding, stabilizing, and dense— serve to balance excess at & Eggs. Pitta does best with animal foods that taste sweet, are relatively dry ( like rabbit or venison) and that are either mildly heating or cooling in nature. Meats that don’ t work are those that are especially oily, salty, or heating ( things like dark chicken, beef, salmon, or tuna).
Pitta is easily overheated and has the qualities of a metabolic fire. Pitta literally means " fire", but is defined by an imbalance of oily, sharp, hot, light, sour, spreading, and liquid qualities.